Not having disease is a great blessing. This is especially true if anyone has experienced illness themselves. Money or things that once gave us happiness suddenly became worthless. Taking care of your health regularly is therefore necessary.
But nowadays, most of us have to spend money to get health check-ups according to packages at big hospitals. Come out and invite me to do it. But for anyone who doesn’t have enough budget We also have tips to help girls. You can initially observe your own health before going to get advice from a doctor if you notice abnormal symptoms first.
Check your health easily with 4 techniques without having to rely on a doctor.
1. Check the condition of your own tongue.
Check your physical health from your mouth with the condition of your tongue. A simple method is to just stick your tongue out as far as you can. Then observe the appearance of the tongue color that you see. Are there white, yellow, or unusually colored spots scattered on the tongue? If found, you might be able to guess that the girls Are having problems with stomach acid? or have problems with the digestive system not functioning properly
2. Check the condition of the eyes.
In general, the color of the eyes of normal, healthy people Must have bright white and black eyes. But some people have health problems. It can be expressed through the eyes. That is, the appearance of the eyes that were once white will begin to become cloudy. yellow or the color is not as bright as before It may be caused by kidney or liver problems that should undergo a physical examination in the next step.
Check your health easily with 4 techniques without having to rely on a โปรโมชั่น ufabet doctor.
3. Check the condition of the scalp.
Hair loss is another worrying problem. Because it is not an indicator of the natural occurrence of the hair alone. For some people who have severe hair loss problems falling in clusters until the hair becomes thinner quickly Even if you have not used any hair styling products before, you may need to consult a doctor. Because it may be caused by drug use or a serious disease that is starting to develop.
4. Check the condition of your armpits.
Any ladies who have ever had skin in their armpits that were white and smooth? Even though it looks like some chicken skin. But it is considered natural. But if anyone notices that this area is starting to feel rough. There are more dark circles than usual. That may be caused by diabetes related to insulin and abnormally high blood sugar levels. But it may also result from the irritation of Roon as well.
If girls are facing these problems If you are unsure of anything abnormal, you should consult a doctor and have your health checked next. In order to help correct it in time if there really is any abnormality.