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Category Archives: Health

5 health check steps you should know Before deciding to get pregnant

5 health check steps you should know Before deciding to get pregnant

Physical health examination before pregnancy is an important thing that every mother should not neglect. Because health examinations help ensure that future pregnancies will not have negative effects or dangers to the mother and the fetus. It is also a test for cervical cancer, HIV test, various diseases, along with abnormalities

3 facts about the "tongue" that you never knew before

3 facts about the “tongue” that you never knew before

Did you know that your tongue helps you taste, eat, and speak? But here are five fun facts about your tongue. which you may not have known before 3 things about your tongue which you may not have known before 1. Your tongue is just as vulnerable

5 ways to flatten your tummy Effectively vanquish belly fat

5 ways to flatten your tummy Effectively vanquish belly fat

I want to say goodbye to being a girl down the belly Then come back confident in a flat belly, what should I do? If you’re feeling like this Let me tell you that today we have brought 5 methods that help reduce belly to be flat and fat-free that

6 fruits to help control weight Effective diet to reduce belly fat

6 fruits to help control weight Effective diet to reduce belly fat

Did you know that losing weight can be done by eating fruit? Today we have gathered 6 types of fruits that help control weight, help reduce belly fat, reduce belly fat. and lose weight very well Let’s share with girls. I know each other. Let’s see what the 6 types of fruits

4 causes of "kidney disease" that do not come from "eating salty"

4 causes of “kidney disease” that do not come from “eating salty”

17.6% is the number of Thai people with chronic kidney disease or those with latent kidney disease. representing about 8 million people of the Thai population but the group with end-stage renal failure It is about 80,000 eating salty and tends to increase every year around 1-2 ten thousand people per year. Previously, the World